"Everything you need is already inside. Just do it."
-Bill Bowerman, former Oregon track coach and Nike co-founder
11 weeks to go! I took most of this week off while dealing with my house, but will get started back up again this week. I found a training program on-line that has given me a weekly plan to follow. I don't follow it 100% but I can tell I'm getting stronger. It's a slow process of getting back into a routine of exercising and out of the routine of signing up for a zillion other activities that keep me from it. Bad habits are hard to break and new habits are hard to make but I'm slowly making the turn.
I saw this quote on the FB page of a friend and it spoke to me. I already have all the tools I need. I just gotta do it.
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